Active Release Technique®

Active Release Technique

Dr. Franklin Payne is the only certified Active Release Technique® Provider in the Jackson area. 


What is Active Release Technique® (ART)?

Created by Dr. P. Michael Leahy, ART® is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART®. These conditions all have one important thing in common: they are often a result of overused muscles.


How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways: 

  • acute conditions (pulls, tears, collisions, etc)
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia)

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

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What is an ART® treatment like?

Every ART® session is actually a combination of examination and treatment. Dr. Payne uses his hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols – over 500 specific moves – are unique to ART®. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART® is not a cookie-cutter approach. 

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If you have any questions about Active Release Technique offered at Payne Chiropractic, please call us at (731) 660-6212 today! 

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CONTACT US

We will contact you by EMAIL as soon as possible.

Location

On the Highland end of Vann Dr.

Office Hours

Walk-in times may vary.

Monday:

7:30 am-5:30 pm

Tuesday:

7:30 am-5:30 pm

Wednesday:

7:30 am-5:30 pm

Thursday:

7:30 am-5:30 pm

Friday:

7:30 am-5:30 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed