(731) 660-6212

(731) 660-6212

Blog

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July 5, 2018, 2:17 PM
Does Your Plate Look Like This?
This SuperFood Plate is a great visual of how your plate should look at meal time. Food categories are broken down into percentages for a perfect balance. Good fats are
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July 5, 2018, 2:17 PM
High Heel Hazards
Check out this infographic on the hazards of high heels. Don't worry ladies, you don't need to completely eliminate wearing heels. Reducing the amount of time spent wearing heels reduces
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July 5, 2018, 2:17 PM
Natural Remedies for Seasonal Allergies
Here are 6 natural remedies to help fight off the high tree pollen counts causing plenty of sneezing, itching and congestion. Payne ChiropracticYour Jackson, TN Chiropractor
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July 5, 2018, 2:17 PM
Sleeping Pains Get a Better Nights Rest
Do you suffer from pain first thing in the morning? Do you wake up in the middle of the night hurting? Do you sleep like this?It is important to evaluate
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July 5, 2018, 2:17 PM
Do I use ICE or HEAT for pain relief?
One of the most common questions we get is whether ice or heat is best for pain and injuries. The answer is... Both! Ice and heat are very beneficial at
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July 5, 2018, 2:17 PM
The Side Effects of Chiropractic
One of the things we love about Chiropractic is the "side effects."(And NO, we’re not talking about the 30 second long disclaimer of side effects at the end of a
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July 5, 2018, 2:17 PM
Start the New Year in PAYNE
Tradition dictates that every 365 days we reflect on our lives. Where we’ve been, where we are and where we would like to be. With 2014 just a few days
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July 5, 2018, 2:17 PM
12 Signs You Should See a Chiropractor
Whether you find yourself experiencing all these sign or just one, let Payne Chiropractic help. Call our Jackson, TN office today for free consultation (731)660-6212.1. You have chronic pain in your joints

LOCATION

On the Highland end of Vann Dr.
Address
80 Innsdale Cove, Suite F
Jackson, TN 38305
Contact Information

Email: paynechirojackson@gmail.com
Office Hours
Chiropractic
Monday
09:00 am - 05:30 pm
Tuesday
09:00 am - 05:30 pm
Wednesday
09:00 am - 05:30 pm
Thursday
09:00 am - 05:30 pm
Friday
09:00 am - 05:30 pm
By Appointment
Saturday
By Appointment
Sunday
Closed
Acupuncture
Monday
By Appointment
Tuesday
By Appointment
Wednesday
By Appointment
Thursday
By Appointment
Friday
Closed
Weekend
Closed