Blog Post
Does Your Plate Look Like This?
July 5, 2018, 2:17 PM
This SuperFood Plate is a great visual of how your plate should look at meal time. Food categories are broken down into percentages for a perfect balance. Good fats are necessary in your diet, along with multiple vegetables.
When sitting down for your next meal, try to incorporate this SuperFood Plate. Even the smallest changes are beneficial to your health.
(shared from www.draxe.com)
For more tips on ways to improve your health come see us at Payne Chiropractic.
Payne Chiropractic
Your Jackson, TN Chiropractor
LOCATION
On the Highland end of Vann Dr.
Address
80 Innsdale Cove, Suite F
Jackson, TN 38305
80 Innsdale Cove, Suite F
Jackson, TN 38305
Contact Information
Email: paynechirojackson@gmail.com
Email: paynechirojackson@gmail.com
Office Hours
Chiropractic
Monday
09:00 am - 05:30 pm
Tuesday
09:00 am - 05:30 pm
Wednesday
09:00 am - 05:30 pm
Thursday
09:00 am - 05:30 pm
Friday
09:00 am - 05:30 pm
By Appointment
Saturday
By Appointment
Sunday
Closed
Acupuncture
Monday
By Appointment
Tuesday
By Appointment
Wednesday
By Appointment
Thursday
By Appointment
Friday
Closed
Weekend
Closed